Ready to build a stronger, more confident backflip? We’ll break the skill down into the three key pieces — set, rotation and landing — with focused drills and coaching to help athletes improve technique and consistency.
Athletes will work on:
Proper set and body position
Faster, tighter rotation
Strong, controlled landings
Drills and conditioning designed specifically for backflip development
Friday: 8/28
4:30–6:00 PM
$35 per athlete
